Ben Wa Balls

VAGINAL EXERCISERS

For centuries, Ben Wa Balls have helped women ensure that they are exercising their vaginal walls and bladder muscles in a way that will positively change their sexual arousal and restore and maintain their vaginal elasticity.

CHARACTERISTICS

• Ben Wa Balls help tone and strengthen the pubococcygeus, or "PC," muscles that form the floor of the pelvis.

• You will be able to get the most out of Kegel exercises.

• Having stronger PC muscles helps with bladder control. No more running to the bathroom every 15 minutes.

• Our Ben Wa Balls have a durable silver design.

• Each Ben Wa Ball weighs 22g

• 2.25"

INDICATIONS

To use Ben Wa Balls, lie down in bed or on a chair and insert one ball into your vagina. Try squeezing your PC muscles to hold the ball inside for several minutes. Try squeezing in different ways, using quick, fluttering movements, and trying to hold for long periods of time. Do these Kegel exercises for several minutes over a few weeks. Once you can do them comfortably lying down, try doing the same exercises while standing. Once you've mastered this, do the same progression (lying down, then standing) with two Ben Wa Balls.