Total V

Get ready for a new you with Total V, a trio of vaginal exercisers to help you achieve your vaginal fitness goals. Beginner or not, anyone can work on strengthening their pelvic floor with three graduated weights – 55g, 75g and 95g – plus a free daily routine that’s quick and easy to fit into any busy schedule. Use these exercisers with a water-based lubricant for optimal comfort and get your workouts started for total vaginal fitness.

Why exercise with Total V?
Doing pelvic floor muscle training (also known as Kegel exercises or “Kegels”) can help strengthen the vagina after childbirth and/or control urinary incontinence, as well as improve the sensation of orgasms.

Who needs Total V?
Anyone looking to strengthen their pelvic floor muscles! These muscles can weaken due to aging, pregnancy, childbirth, and even being overweight. A pelvic health therapist can help confirm muscle weakness and even help track your workout progress for the best results.